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	<title>WeDharma.com</title>
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	<link>http://wedharma.com</link>
	<description>Enlightening the You In We</description>
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		<title>Superbowl Sunday Snack Strategy</title>
		<link>http://wedharma.com/creativity-lifestyle/superbowl-sunday-snack-strategy/</link>
		<comments>http://wedharma.com/creativity-lifestyle/superbowl-sunday-snack-strategy/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 23:05:51 +0000</pubDate>
		<dc:creator>John Forrester</dc:creator>
				<category><![CDATA[Creativity & Lifestyle]]></category>
		<category><![CDATA[Health & Environment]]></category>
		<category><![CDATA[Madonna]]></category>
		<category><![CDATA[MDNA]]></category>
		<category><![CDATA[Megan Kuczynski]]></category>
		<category><![CDATA[Superbowl Sunday Snack Ideas]]></category>

		<guid isPermaLink="false">http://wedharma.com/?p=5549</guid>
		<description><![CDATA[Don't know about you, but I plan to watch the Superbowl just for MADONNA!  In all seriousness it is so easy to overindulge on bad processed foods on this day of snacking and drinking, so please read this list of yummy, healthy snacks by Elise Museles, founder of Kale &#38; Chocolate.---by special correspondent, Megan Kuczynski]]></description>
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		<title>Sri Lankan Independence Day Celebration Feb. 4- Redondo Beach</title>
		<link>http://wedharma.com/creativity-lifestyle/sri-lankan-independence-day-celebration-feb-4-redondo-beach/</link>
		<comments>http://wedharma.com/creativity-lifestyle/sri-lankan-independence-day-celebration-feb-4-redondo-beach/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:33:19 +0000</pubDate>
		<dc:creator>John Forrester</dc:creator>
				<category><![CDATA[Creativity & Lifestyle]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Health & Environment]]></category>
		<category><![CDATA[Places]]></category>
		<category><![CDATA[Consulate General of Sri Lanka in Los Angeles]]></category>
		<category><![CDATA[Sri Lankan Independence Day Celebration]]></category>

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		<description><![CDATA[64th  Sri Lankan Independence Day celebrations organized by the Sri Lanka Consulate General in Los Angeles will be held on Saturday, February 04 th, 2012, at the Redondo Beach Performing Arts Center Auditorium, 1935 Manhattan Beach Blvd., Manhattan Beach CA 90278, from 6:00 PM to 9:00 PM.
 ]]></description>
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		<title>The Alignment of Relationship&#8211;A Study of Emotional Toxins  &#8211;by Special Correspondent Megan Kuczynski</title>
		<link>http://wedharma.com/creativity-lifestyle/the-alignment-of-relationship-a-study-of-emotional-toxins-by-special-correspondent-megan-kuczynski/</link>
		<comments>http://wedharma.com/creativity-lifestyle/the-alignment-of-relationship-a-study-of-emotional-toxins-by-special-correspondent-megan-kuczynski/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 21:52:53 +0000</pubDate>
		<dc:creator>John Forrester</dc:creator>
				<category><![CDATA[Creativity & Lifestyle]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Health & Environment]]></category>
		<category><![CDATA[Places]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Spirituality & Philosophy]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Megan Kuczynski]]></category>

		<guid isPermaLink="false">http://wedharma.com/?p=5513</guid>
		<description><![CDATA[Day 2 of 14-day detox. This time the post is not about the physical cleanse, but rather, the emotional and spiritual side of cleansing.  As I contemplate the alignment of relationship, I can certainly identify people in my life's journey that I would consider toxic.]]></description>
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		<title>Day I of the BeWell Cleanse  &#8211;by special correspondent Megan Kuczynski</title>
		<link>http://wedharma.com/creativity-lifestyle/day-i-of-the-bewell-cleanse-by-special-correspondent-megan-kuczynski/</link>
		<comments>http://wedharma.com/creativity-lifestyle/day-i-of-the-bewell-cleanse-by-special-correspondent-megan-kuczynski/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 00:53:57 +0000</pubDate>
		<dc:creator>John Forrester</dc:creator>
				<category><![CDATA[Creativity & Lifestyle]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Frank Lipman]]></category>
		<category><![CDATA[Megan Kuczynski]]></category>

		<guid isPermaLink="false">http://wedharma.com/?p=5507</guid>
		<description><![CDATA[Each day, I will drink three shakes and have two light meals. The shakes contain fiber from fruits, vegetables, roots and seeds, which helps to bind toxins and prevent their absorption, herbs to fuel detoxification pathways in the liver, probiotics and prebiotic for gastrointestinal health, nutrients to energize and mobilize the detox organs, vitamins, minerals and antioxidents for full nutritional support.]]></description>
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		<title>A 14-Day Detox by Special Correspondent, Megan Kuczynski</title>
		<link>http://wedharma.com/health-environment/a-14-day-detox-by-special-correspondent-megan-kuczynski/</link>
		<comments>http://wedharma.com/health-environment/a-14-day-detox-by-special-correspondent-megan-kuczynski/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 00:26:07 +0000</pubDate>
		<dc:creator>John Forrester</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Health & Environment]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[frank lipman MD]]></category>
		<category><![CDATA[Megan Kuczynski]]></category>
		<category><![CDATA[roberty sturman]]></category>

		<guid isPermaLink="false">http://wedharma.com/?p=5501</guid>
		<description><![CDATA[At least twice a year, sometimes more, I go on a Detox, or Cleanse, which I can describe as internal, external----attempting rid my mind, body and soul of  toxic forces. Tomorrow, January 30th, I am embarking on one, and will be writing about the experience here. I will be on a program from Be Well, by Frank Lipman, MD, with a 14-day Detox called "Cleanse".  ]]></description>
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		<title>&#8220;Spirit Junkie&#8221; book review</title>
		<link>http://wedharma.com/creativity-lifestyle/spirit-junkie-book-review/</link>
		<comments>http://wedharma.com/creativity-lifestyle/spirit-junkie-book-review/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 21:51:55 +0000</pubDate>
		<dc:creator>John Forrester</dc:creator>
				<category><![CDATA[Creativity & Lifestyle]]></category>
		<category><![CDATA[Health & Environment]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Spirituality & Philosophy]]></category>
		<category><![CDATA[Gabrielle Bernstein]]></category>
		<category><![CDATA[Megan Kuczynski]]></category>
		<category><![CDATA[Megan Marie Yoga]]></category>
		<category><![CDATA[Spirit Junkie]]></category>
		<category><![CDATA[Yogini Megan]]></category>

		<guid isPermaLink="false">http://wedharma.com/?p=5498</guid>
		<description><![CDATA[
A book review by Megan Kuczynski:
I am so pleased to recommend a book called Spirit Junkie, A Radical Road  to Self Love and Miracles, written by Gabrielle Bernstein.  What I  loved about this book was that is is so honest, intelligent, and  inspiring.  We all have things in our lives that can [...]]]></description>
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		<title>Sweet Curry Butternut Squash Autumn Soup, w/ Cilantro Creme, from the Alkaline Sisters  &#8211;by Megan Kuczynski</title>
		<link>http://wedharma.com/health-environment/sweet-curry-butternut-squash-autumn-soup-w-cilantro-creme-from-the-alkaline-sisters-by-megan-kuczynski/</link>
		<comments>http://wedharma.com/health-environment/sweet-curry-butternut-squash-autumn-soup-w-cilantro-creme-from-the-alkaline-sisters-by-megan-kuczynski/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 17:20:43 +0000</pubDate>
		<dc:creator>John Forrester</dc:creator>
				<category><![CDATA[Health & Environment]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Alkaline Sisters]]></category>
		<category><![CDATA[Megan Kuczynski]]></category>
		<category><![CDATA[Sweet Curry Butternut Squash Autumn Soup]]></category>

		<guid isPermaLink="false">http://wedharma.com/?p=5478</guid>
		<description><![CDATA[A wonderfully grounding an alkalyzing winter soup! Because this isn’t a raw soup, be sure to serve it with a salad to provide your dose of enzymes and living energy for this meal.]]></description>
		<wfw:commentRss>http://wedharma.com/health-environment/sweet-curry-butternut-squash-autumn-soup-w-cilantro-creme-from-the-alkaline-sisters-by-megan-kuczynski/feed/</wfw:commentRss>
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		<title>The Super 7: Foods with Benefits</title>
		<link>http://wedharma.com/creativity-lifestyle/the-super-7-foods-with-benefits/</link>
		<comments>http://wedharma.com/creativity-lifestyle/the-super-7-foods-with-benefits/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 17:14:00 +0000</pubDate>
		<dc:creator>John Forrester</dc:creator>
				<category><![CDATA[Creativity & Lifestyle]]></category>
		<category><![CDATA[Health & Environment]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[cruciferous veggies]]></category>
		<category><![CDATA[Frank Lipman]]></category>
		<category><![CDATA[Megan Kuczynski]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[wild salmon]]></category>

		<guid isPermaLink="false">http://wedharma.com/?p=5473</guid>
		<description><![CDATA[Lose weight! Boost immunity! Improve your love life! If there were a pharmaceutical drug that did all three, there’d be a stampede to the pharmacy, but for now, no such pill exists. My advice? Build your own – not a pill, but a plan – an eating strategy that packs power, nutritional value and a host of benefits into every bite. Where to start? Simply load up on the “Super 7” – the 7 most nutritionally valuable foods you can buy.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bernadette Birney&#8217;s most excellent rebuttle to the New York Times article entitled &#8220;Yoga Can Wreck Your Body&#8221;</title>
		<link>http://wedharma.com/creativity-lifestyle/bernadette-birneys-most-excellent-rebuttle-to-the-new-york-times-article-entitled-yoga-can-wreck-your-body/</link>
		<comments>http://wedharma.com/creativity-lifestyle/bernadette-birneys-most-excellent-rebuttle-to-the-new-york-times-article-entitled-yoga-can-wreck-your-body/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 21:48:17 +0000</pubDate>
		<dc:creator>John Forrester</dc:creator>
				<category><![CDATA[Creativity & Lifestyle]]></category>
		<category><![CDATA[Health & Environment]]></category>
		<category><![CDATA[Bernadette Birney]]></category>
		<category><![CDATA[Yogini Megan Kuczynski]]></category>

		<guid isPermaLink="false">http://wedharma.com/?p=5470</guid>
		<description><![CDATA[Please read Bernadette Birney's most excellent rebuttle to the New York Times article entitled "Yoga Can Wreck Your Body".  --by Megan Kuczynski]]></description>
		<wfw:commentRss>http://wedharma.com/creativity-lifestyle/bernadette-birneys-most-excellent-rebuttle-to-the-new-york-times-article-entitled-yoga-can-wreck-your-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>10 Tips on How to Detox your Body and Your Life&#8211;   by Megan Kuczynski</title>
		<link>http://wedharma.com/creativity-lifestyle/10-tips-on-how-to-detox-your-body-and-your-life-by-megan-kuczynski/</link>
		<comments>http://wedharma.com/creativity-lifestyle/10-tips-on-how-to-detox-your-body-and-your-life-by-megan-kuczynski/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 02:19:28 +0000</pubDate>
		<dc:creator>John Forrester</dc:creator>
				<category><![CDATA[Creativity & Lifestyle]]></category>
		<category><![CDATA[Health & Environment]]></category>
		<category><![CDATA[Spirituality & Philosophy]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[Megan Kuczynski]]></category>

		<guid isPermaLink="false">http://wedharma.com/?p=5467</guid>
		<description><![CDATA[10 Tips on How to Detox your Body and Your Life--   by Megan Kuczynski]]></description>
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